5 ways to stamina increase

1, penis pressure method to strengthen the ability

Frequently using the “penile finger pressure method” to massage the penis can effectively improve sexual performance. The method is to repeatedly grip the penis with your fingers. This can increase the activation of penile nerves and blood vessels. It's just like a person rubbing his hands or making fists in the cold can improve the finger's blood circulation and make his fingers red and warm. Repeatedly grasping the penis can cause penile erection. When the penis is erect, you do not need to mind that you can continue to massage. You can massage in bed sooner or later. As a part of sexual intercourse before sexual intercourse, it helps to establish a pro-environmental positive atmosphere.


2, stimulate the inguinal canal to strengthen testicular function

Stimulation of the inguinal canal at both sides of the root of the penis also greatly enhances sexual function. The groin is the pathway that carries blood and connects nerves to the testes. Therefore, it is very important to make the blood circulation in the inguinal canal good. The method of massaging the inguinal canal is to press the sides of the base of the penis with two fingers respectively, and to stroke from top to bottom to stimulate the flow of blood to the testis. Massage once a day and massage yourself in bed before going to bed every night.


3, stimulating the little finger strong lean impotence

Every day from time to time, indefinitely rubbing, pressing, rotating, tapping the little finger, sticking to it, and developing habits, can have unexpected results.


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5, keep an appropriate amount of honey every day

Honey is not only rich in nutrients, but also contains gonad endocrine hormones, which have a markedly active biological activity. Proper use of honey every day can improve physical fitness and improve sexual performance. Especially for those who are weak and have reduced sexual function, they can insist on taking honey products better.